I-Mafe ingenye yezitsha ezidumile kakhulu eNtshonalanga Afrika. Iyisitshulu senkukhu esinongwe kancane esinamakinati . Iyagcwalisa kakhulu, ngakho ungangezi okuningi, njengoba ingaba nzima kakhulu. Ngaphandle kwe-mafe , yaziwa nangokuthi i-maffé, i-tigadeguena, noma i-tigadene, phakathi kwamanye amagama.
Ukulungiselela kwayo, izithako eziningi ziyadingeka:
- Inkukhu eyodwa noma ezimbili zisikwe zibe izingcezu ezincane
- Ilitha elilodwa lomhluzi wenkukhu
- GKg. irayisi
- Amazambane ama-2
- Utamatisi o-3, izaqathe ezi-2, upelepele ongu-1, konke kuqoshiwe
- 2 Anyanisi, oqoshiwe
- 1 igalikhi egayiwe
- 1 Isitshalo seqanda
- 1 ithini lommbila osethinini
- 1 inkomishi yekhofi yamantongomane
- Ginger isipuni umhlabathi ujinja
- Amantongomane noma amafutha omnqumo
- I-thyme encane
- Usawoti kanye nopelepele omnyama
Sizoqala ukufuthisa amazambane kanye nezaqathe kuze kube yilapho ziqala ukuba zithenda. Ngakolunye uhlangothi, ebhodweni elikhulu sizoyithosa inkukhu emafutheni ashisayo kuze kube nsundu ngegolide, sizofaka usawoti kanye nopelepele bese wehlisa ukushisa, sizofaka nenkomishi yomhluzi wenkukhu bese siyivumela ibumbe .
Epanini lokuthosa, thosa utamatisi, u-anyanisi, u-garlic nopelepele ngamafutha ashisa kakhulu. Sizongeza izinongo, isitshalo seqanda nommbila. Siyishiya kancane ukuze ama-flavour ahlangane kahle bese sengeza ibhotela lamantongomane nomhluzi wenkukhu osele bese siwushiya kuze kube yilapho yonke into ithola ukuvumelana.
Lapho usoso selulungile, sizofaka konke ebhodweni nenkukhu bese siyivumela ukuthi ibumbe imizuzu engama-20 noma engama-30, ivuse njalo futhi izobe isilungele ukuphaka.
Ulwazi olwengeziwe: Ukudla Komhlaba e-Actualidadviajes