Ezokuvakasha kwezemidlalo seziphenduke enye indlela yokuhamba ethandwa kakhulu. Amaphethini ezokuvakasha ashintshe ngokushesha ngenxa yokuhwebelana komhlaba wonke, ukuxhumana okuthuthukisiwe, kanye nezindleko zokuhamba eziphansi, okuholele ezizathwini eziningi zokuvakashela izindawo ezahlukene kanye nendawo ebanzi yezokuvakasha. Sekuphele isikhathi eside izinsuku zohambo lwamaqembu oluhleliwe kusengaphambili olugxile emabhishi kuphela noma ukuvakashela izindawo ezithile zokuvakasha emadolobheni.
Namuhla, umhlaba wezokuvakasha uhlukahlukene futhi uvulekile ngempela, yingakho ukuvakasha kwezemidlalo sekuvele —umkhuba othakazelisayo kakhulu ongaba yisisusa esikhulu sokuhamba. Ake sibone ukuthi ukuvakasha kwezemidlalo kuquketheni, ukuthi singalubona kanjani lolu hlobo lokuvakasha, nokuthi singaluthola kuphi.
Kuyini ukuvakasha kwezemidlalo?
Ukuvakasha kwezemidlalo uhlobo lokuvakasha olugxile kwezemidlalo. Abantu bayahamba bayobona ubuqhawe noma umdlalo. Kuvamile futhi ukuhamba ngqo ukuze bahlanganyele emdlalweni, njengokuhamba umzila othile noma ukushushuluza nge-kitesurfing noma ukushushuluza ogwini lolwandle okuyinto enhle kakhulu kuwo. Ukuvakasha kwezemidlalo kuyachuma namuhla ngoba uhambo olufushane lungabizi kakhulu kunaseminyakeni edlule. Yingakho abantu abaningi behamba izinsuku ezimbalwa ukuze babone umdlalo noma ukuze badlale umdlalo ukuze nje bazijabulise. Kuyindlela ehlukile yokuzwa ukuhamba, kugxile emdlalweni esiwujabulelayo kanye nokuzilibazisa. Manje, ukuhamba kudlula ukuphumula, ukubaleka, noma ukuvakasha kwamasiko.
Izinhlobo zokuvakasha kwezemidlalo
Ukuvakasha kwezemidlalo kungaba ngezindlela eziningi. Singaya endaweni yezintaba ukuyoskiya , ukuyohamba ngezinyawo, noma ngisho nokuhlanganyela emjahweni we-marathon edolobheni, eziningi zazo ezidumile. Bese kuba nalabo abahlanganyela kwezokuvakasha kwezemidlalo ngokuya emicimbini ethile, ikakhulukazi imidlalo yebhola, njengoba kunjalo eSpain nakulo lonke elaseYurophu ngemicimbi efana neNdebe Yomhlaba noma i-European Championship.
Qalisa umjaho webanga elide
Kunezindawo eziningi lapho singagijima khona imijaho, kusukela kuma-10K kuya kuma-half marathon noma ama-full marathon. Kodwa eminye yale marathon, lapho amakhulu abantu beziqeqesha khona, idumile ngempela. I-New York City Marathon ingenye yayo, kodwa futhi kukhona nama-marathon eBoston, eParis, naseBerlin . Le micimbi emikhulu ivame ukubanjelwa emadolobheni amakhulu futhi iyisenzakalo esimangalisayo, okuhlangenwe nakho okukhumbuleka ngempela okufanele uhlanganyele kukho. Kodwa kufanele ulungele ukugijima amamayela angu-26 (amakhilomitha angu-42) e-marathon.
Ukukhuphuka
Kunezindawo eziheha labo abafuna ukuzijwayeza imidlalo enzima njengokukhuphuka amatshe, okudinga izinga eliphakeme lobuchwepheshe. ESpain, sinezindawo ezifana neNaranjo de Bulnes , enodonga oluhle kakhulu oluqondile. Ezinye izindawo ezimangalisayo zifaka iNtaba i-Asgard eCanada, eneqhwa neqhwa, kanye neYosemite e-United States, enobuso bayo obuhle bedwala. I-Patagonia e-Argentina inikeza nezintaba ezinhle kakhulu eziyiphupho lomgibeli.
Izindawo zokushushuluza
ISpain inezindawo zokushushuluza ezimangalisayo, okwenza kube yindawo ethandwayo yasebusika. Isibonelo, kukhona iBaqueira Beret eLleida, indawo yokushushuluza edumile kakhulu futhi ekhethekile etholakala e-Aran Valley enhle. Inamakhilomitha angaba ngu-160 emithambeka ephawuliwe. Enye indawo yokushushuluza iFormigal eHuesca, enomkhathi omuhle wentsha. ISierra Nevada eGranada ingenye yezindawo ezidumile kakhulu, futhi ezithandwa kakhulu yimindeni. Ngaphandle kweSpain, kunezinye izindawo ezifana neChamonix eFrance, iZermatt eSwitzerland, kanye nePortillo eChile.
Ezokuvakasha kwezemidlalo zokuntweza olwandle
Imidlalo yasemanzini ithandwa kakhulu, futhi kunezindawo lapho ingajatshulelwa khona cishe unyaka wonke. ESpain, sinezindawo ezifana ne -Mundaka beach eVizcaya, i-PantÃn beach eFerrol, kanye ne-Razo beach e-A Coruña , zonke enyakatho. Kukhona namabhishi eziqhingini, njenge-El Quemao eLanzarote. Eningizimu, sithola izindawo ezifana ne-Cádiz, eziqhosha ngamabhishi amaningi afanelekela le midlalo ngenxa yezimo zazo ezinhle kakhulu.
Imicimbi kanye nezokuvakasha kwezemidlalo
Kuneminye imicimbi ethandwa kakhulu njalo. Imidlalo yokugcina yemidlalo emikhulu yebhola, njengeNdebe Yomhlaba noma ezinye izinkomishi, iyimicimbi edlalwa ezindaweni ezahlukene. Kukhona neminye efana neWimbledon noma, isibonelo, iTour de France , uma sithanda ukugibela ibhayisikili, engalandelwa ezindaweni eziningi zaseFrance, noma iVuelta a España.